History of Dieting

We just received a very interesting post to our Health Articles Library (Applied Health Articles) about the history of dieting. For anyone who is a chronic dieter, you might enjoy reading this. Even those of us who don't diet will find it interesting.

To read the article, click the link above to go to the Articles home page and scroll down and click on the "Weight Loss and Obesity" section. The article is called

Digesting The Often Unpalatable History Of Dieting.
Modern dieting fashions often follow ideas that have been tried before. Dieters need to place what they are doing within a detailed history of diets and to understand that any diet cannot be the whole story of weight-control because only fundamental behavior change can ensure long-term weight-loss success.

Or you can go directly to the article by clicking here:
Digesting The Often Unpalatable History Of Dieting.

Enjoy!